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Old 06-29-2005, 04:46 PM   #121
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How is everyone doing, I lost another 3 pounds last week, the weight loss is speeding up again, now that I am doing weight training, my metabolism is whizzing along - and I have dangerous amounts of energy!!! And I fit into two summer dresses that I have never worn and unearthed from their plastic bags at the weekend, bad news is, I think they'll only fit for another month!!!
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Old 06-29-2005, 05:14 PM   #122
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That's great kyles!! I'm so happy for you!
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Old 06-29-2005, 07:34 PM   #123
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I've started watching portion size and without changing anything else I've lost 4 pounds in two weeks. If I add the "E" word it would really help!!!!!

Good job kyles!!!!
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Old 06-30-2005, 08:14 AM   #124
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I used to hate the "E" word, but now I like it!!!! I had a great excuse for not going to the gym yesterday though, it was under 3 inches of water!!!! So I swum instead LOL But in the pool not in the gym!!!!
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Old 07-01-2005, 04:02 PM   #125
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7/1/2005: I am down 30 pounds in 67 days. now only 40 pounds to go!
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Old 07-04-2005, 03:05 AM   #126
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HO-LEE COW SPICE!!!
That is absolutely awesome!!

I feel very sedentary - I've been so busy with company etc, I skipped 4 days at the gym...and I think they're closed tomorrow for the holiday! Looks like Tuesday will be quite the workout day for me!!!
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Old 07-04-2005, 09:12 AM   #127
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Wow spice!


Well Im continuing to lose weight but I dont own a scale. I just cant wait to get some cash together so I can buy that exercise bike I've been eying for a while. I've got a bad knee so I need something safe to do exercise on.
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Old 07-04-2005, 10:52 AM   #128
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Good motivation, Lugaru! Sometimes it's best to not own a scale - just see how your clothes fit you instead.
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Old 07-04-2005, 02:56 PM   #129
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where was I when this thread started???? Man just by all your positive attitudes alone would have taken off any extra weight I had! I actually went back to work....shhh....not everyone knows this.....and I am SURE i lost weight but I stepped on the scale and it said i never...hmmmm....the scale always lies. Anyways, the point being it felt good. Well, anyhoo, I may be popping in here more....hope no one minds the intrusion??????
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Old 07-04-2005, 08:40 PM   #130
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Quote:
Originally Posted by tancowgirl2000
where was I when this thread started???? Man just by all your positive attitudes alone would have taken off any extra weight I had! I actually went back to work....shhh....not everyone knows this.....and I am SURE i lost weight but I stepped on the scale and it said i never...hmmmm....the scale always lies. Anyways, the point being it felt good. Well, anyhoo, I may be popping in here more....hope no one minds the intrusion??????

Well it's never really an issue about weight specifically. I remember when I was on a diet and going to the gym daily I never lost a pound... it was being replaced by muscle. While weight is decieving how you feel is very important...
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