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Old 04-03-2008, 02:52 PM   #151
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breakfast: homemade egg muffin and grape tomatoes and water
snack: cottage cheese water
lunch: 1 hotdog (no bun...) grape tomatoes and pickles and water
snack lowfat string cheese
dinner: subway salad with lowfat dressing.. very low in fat and lots of veggies!! flavored water
dessert: sugarfree chocolate pudding...
oh...and a glass of port...maybe depends if i'm done with my water for the day.
oh and about 16oz coffee w/ lowfat cream (not from home) and splenda

*I'm on the south beach diet.. I've lost about 6lbs so far since last thursday*
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Old 04-03-2008, 02:58 PM   #152
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Wow! six pounds is GREAT!!!! Congrats!

So far.. I've had my coffee with vanilla creamer
and a large slice of red pepper.

I'm going to go make some veggie soup now... so I'll be munching as I chop.
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Old 04-03-2008, 11:38 PM   #153
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Thanks! I'm excited. although the DH has lost about 10 already..he's going to reach his goal weight quiker than me...LOL..he's at 169 goal of 160.
I'm at 155ish goal of 130....
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Old 04-12-2008, 08:40 PM   #154
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8:30- beer
11:00- chik-fil-a...
a sammich, fries, fruit salad, fruit punch, another beer after
5:00-macaroni & cheese with mixed veggies, & pears
8:40- i'm hungry & probably a bagel. was gonna order food 'cept i wasn't hungry enough earlier when they were delivering.
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Old 04-16-2008, 12:40 PM   #155
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2 bananas, 4 apples, 5 bowls of oats with raisins and soya milk, dried pinapple, dried mango, trout, 2 rolls with sardines, 1 soya yogurt, 5 baby sweetcorn, 2 chicken thighs, 3 potatoes, 5 carrots, peas, 1 pepper, soya beans, muslea, strawberries, blueberries, i think that was it. I am trying to put on weight
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Old 04-16-2008, 02:15 PM   #156
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Chug vanilla milk shake (instead of a healthy potato soup for lunch). I am a sucker for those things!
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Old 04-16-2008, 08:03 PM   #157
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not to bad, huh

orange cranberry scone , fried egg. serving of cantalope and honey dew melon. one buttered piece of ny bread, about five tsp. reduced fat peanut butter.

dinner is chicken, squash and potatoes.

have two kinds of ice cream, maybe will have some later.


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