- slips happen because of life. Don't worry about them, just start a new day. (I need to tell myself that one alot).
- prayers for you and your daughter. I hope all goes well.
- That is awesome! You are doing so well!
I took Violet to the off leash dog park today! By myself! She has been so anxious lately because she is missing Joie. And I am just not able to take her on walks with the leash - I am so afraid she will pull me over and that would be disastrous.
We went around once (about 30 minutes which included stopping to talk to a couple while Violet played with their dogs!) and each of us went at our own pace which got her energy out and I was able to get some real aerobic exercise without overdoing it. If I can't get to the pool, I think I will do this more often - it is good for both of us physically and we both can socialize with others
I really am feeling better tonight - not so much pain or swelling. I think it is partly the weather, the exercise and I am eating better.