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Old 07-20-2008, 12:54 PM   #181
texasgirl
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Hi guys. newbie here, on Atkins since November '07. Alwasy looking for creative ways to make my meals while still behaving myself :)
Welcome to DC!! You should check out our health and nutritional forums. You will find a bunch of recipes and ideas there.
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Old 07-21-2008, 12:30 PM   #182
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The most helpful thing I found were sauces and marinades. You can cook a chicken breast a thousand different ways with those two things. And most of them have next to no calories.
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Old 07-21-2008, 01:43 PM   #183
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I'm happy to report that since last October I have lost 17 pounds and kept them all off!
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Old 07-21-2008, 01:53 PM   #184
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i guess is should add my 2 cents here. i allowed my hormonal eating, as i call it, to get out of control, and now my stomach feels bigger than usual. :(

guess that's it for goodies for the rest of the summer. i lose weight slooooowly.
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Old 07-21-2008, 11:58 PM   #185
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I'm happy to report that since last October I have lost 17 pounds and kept them all off!
Nice job, redkitty! And Suzi too!

I just finished another refreshing Tae Bo routine. I used exercise bands this time and it nearly killed me! Hopefully the baby will start going to bed at 8 EVERY night so I have more time to work out with DH. (It's always easier to do it with someone else).
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Old 07-22-2008, 12:00 AM   #186
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Tae Bo sounds like it would be alot of fun, and great for working off extra frustration!!!
I felt like kicking stuff this morning.... that woulda been nice!
Do you use a DVD or go to a class?
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Old 07-22-2008, 12:05 AM   #187
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DVD all the way. That way no one can see my terrible technique!

Really though, I like the convenience of doing it at home. I don't need a babysitter, I don't need to use gas, etc. It does lack variety though, but since I'm just getting back into it after having a baby I haven't gotten bored yet.

And yes, it is very fun! My siblings make fun of me (but ask them how much they weigh ).
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Old 07-22-2008, 12:07 AM   #188
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LOL!!!!
Thanks I'll have to check that out....
I like home stuff way better too. I've got a couple DVD's I like alot, but throwing something completely different in the mix would be great!!
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Old 07-22-2008, 12:10 AM   #189
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If you want to throw in something a little different, try this!



It's called Zumba. A friend of mine on babytalkers.com absolutely loves it. It's a bit too "daring" for me though. lol. I actually don't think I could even move my body like that!
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Old 07-22-2008, 10:12 AM   #190
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Last night I bought a pkge of Splenda for coffee; it tastes pretty good!
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