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Old 04-21-2016, 09:21 AM   #2211
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Congrats, Silversage! That's a major accomplishment.
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Old 04-21-2016, 10:08 AM   #2212
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WTG, Aunt Bea, Kayelle, SS and Andy!
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Old 05-14-2016, 10:15 AM   #2213
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20 Foods That Will Help You Slim Down for Summer
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Old 05-16-2016, 10:11 AM   #2214
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Me after delivery of my first child.


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Old 07-18-2016, 04:33 PM   #2215
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I am back on my Ketogenic Diet...
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Old 07-18-2016, 04:36 PM   #2216
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I am back on my Ketogenic Diet...
Good luck kid!

I'm working on the traditional diabetic exchange diet, like all of the diets it has advantages and disadvantages!
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Old 07-18-2016, 04:38 PM   #2217
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Thanks, Aunt Bea.
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Old 07-18-2016, 04:52 PM   #2218
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Good luck PF. I got the ol' high blood pressure. I have been trying to walk everyday and cut back on a few things. Hopefully I will drop a few lbs as a result...
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Old 07-18-2016, 04:58 PM   #2219
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I am back on my Ketogenic Diet...
Good to hear and good luck to you, PF!
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Old 07-18-2016, 05:27 PM   #2220
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Thanks, Roch and Steve. Decided I can't even do moderate carbs, minimal to no carbs for me.
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