Raise your hand if you're trying to lose weight!!!
I know most of us are foodies and love to cook but those calories certainly add up in our yummy recipes! Such a bummer because I do love those rich creamy sauces and ravioli's!!
I thought we could have a thread to support each other in our quest for fitting better into our clothes. I've got a few more pounds to lose and only 9 more weeks until I move home! My best friend is getting married and I have a dress I need to fit into by then!
One thing that really helps me is drinking 2+ liters of water per day. Oh and not drinking alcohol, which is kinda hard since I love my mojito's and Rioja! I'm not a huge drinker but I find the nights I drink I end up over-eating.
Recently I finally gave up sugar in my coffee (I used to put 1 tablespoon of sugar in one cup!!) and replaced it with Stevia. I still have my sweet tooth, but I'm so proud of myself for giving it up in my daily coffee!
Lets share our tips on healthy cooking etc!! What are some things that have helped you lose weight?