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Old 04-12-2005, 10:09 AM   #1
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Post Fresh Cantalope smoothies

Fresh Cantalope smoothies

4 cups of ripe cantalope or honeydew
one ripe bannana (with the black dots on the skin)
3 cups of regular milk
3 cups of half and half
2 cups sugar or 1 cup of honey
1 cups of water

Mix it all in a blender and spin until its liquid taste and add more sugar or honey according to your liking


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Old 04-12-2005, 06:45 PM   #2
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Could replace the half and half with a bit of natural yoghurt, just to give the smoothy a bit of a tangy zing.

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Old 04-12-2005, 07:05 PM   #3
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Sounds great, but I would leave out the sugar.
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Old 04-12-2005, 07:36 PM   #4
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That sounds wonderful Rainee!! The kids & I love cantaloupe & these would make a nice breakfast treat.
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Old 04-12-2005, 10:54 PM   #5
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Cantalope is my all-time favorite mellon. I just don't know if once I sliced into an ice-cold cantalope, straight from the fridge, if I could refrain from eating it as is. It's flavor is so sweet and complex, and refreshing. But I'm willing to give it a try. It looks really yummmmy!

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