Originally Posted by MostlyWater
is a juice going to be your whole dinner? I hope you eat more for breakfast and lunch.
yes I have been having a slim fast for breakfast, raw veggies, a serving of boiled or grilled chicken, and a serving of a cheese for lunch. Then I juice about a pound of veggies and sometimes fruit for dinner. If I get hungery between meals I have and apple or pear. I have felt a huge change in the way I feel! My muscles don't ache, no more headaches, NO MORE STOMACH ISSUES!!!(I have had problems with digestion all my life), I am more focused, alert, happier for no real reason, and since I started(on Tuesday) I have lost 7LBS! I am convinced that this is the best thing I have ever done for my body and will continue this habit in some capacity for the rest of my life.
oh and I will at least try the beets. I will buy one tomorrow.