BakersDozen
Senior Cook
Tropical SmoothieCopyright, 2001, Barefoot Contessa Parties!, All rights reserved
Ingredients:
1/2 ripe mango, peeled and seeded
1/2 ripe papaya, peeled and seeded
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup nonfat yogurt
1 teaspoon good honey
2 cups ice
Directions:
In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.
