ISO Coconut Flour Recipes

[mcrx]

i think there was coconut milk. was there coconut flour?? i bought this with a recipe in mind (baking ideas primarily) but i cant find it! plus, it'd be nice to have other ideas. anyone? (glutenfree/dairy free prefered)

 

[LPBeier]

I have been using coconut flour for awhile now. You should be able to get it at a health food store or the natural foods sections of your supermarket. I get this brand but there are others. Not sure if it is in the US but other brands will be.

Bob's Red Mill Coconut Flour

 

[mcrx]

I have been using coconut flour for awhile now. You should be able to get it at a health food store or the natural foods sections of your supermarket. I get this brand but there are others. Not sure if it is in the US but other brands will be.

Bob's Red Mill Coconut Flour

no dear, i have it. i just forgot any recipes to use it! hehe

 

[PrincessFiona60]

I've successfully thickened gravy with coconut flour, use it in baking for my parents who are low carb.

 

[medtran49]

no dear, i have it. i just forgot any recipes to use it! hehe

I would have answered your initial question like LPB did. Perhaps you need to be a bit more clear with your questions, dear.

 

[mcrx]

I would have answered your initial question like LPB did. Perhaps you need to be a bit more clear with your questions, dear.

ahhh! I see what you mean now! ^^ I'll go fix it!


errr, can i??

 

[GotGarlic]

ahhh! I see what you mean now! ^^ I'll go fix it!


errr, can i??

You can only edit a post for about 20 minutes. You can write a new question, though.

 

[PrincessFiona60]

I thought I fixed that by changing the title...

 

[GA Home Cook]

check the low carb websites - tons of them there

 

[neptune]

I've been using coconut flour for years. Here are a ton of recipes:

Free Coconut Recipes

Not all of them use coconut flour, but many do. I've never been able to thicken gravy very well with coconut flour, though. Instead, I use another low-carb thickener, glucomannan powder, which does a great job.

 

[mcrx]

I thought I fixed that by changing the title...

hi! actually, what does ISO mean? because I was thinking about making another thread about recipe ideas (although I'll try to just do some searching first, but). what does it (ISO) mean?

 

[Dawgluver]

hi! actually, what does ISO mean? because I was thinking about making another thread about recipe ideas (although I'll try to just do some searching first, but). what does it (ISO) mean?

In search of.

 

[LPBeier]

I am coming in late on this but I was trying to find the link. This blog is all about coconut. I have tried a few of the recipes and they turned out great.

The Coconut Mama