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01-04-2011, 10:53 PM
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#1
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Senior Cook
Join Date: Jul 2007
Location: Chicago
Posts: 318
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Can I use plain yogurt as sub for mayo in egg salad?
Can I use plain yogurt as sub for mayo in egg salad? I have to make it for someone that is allergic to citrus and many mayos have lemon juice.
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01-04-2011, 11:28 PM
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#2
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Head Chef
Join Date: Aug 2004
Location: Bellevue, WA
Posts: 1,091
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Sure you can, but you'll need to add something to give the yogurt some zing! I'd try adding a splash of some good wine vinegar.
__________________
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Zereh
We are fed by a food industry which pays no attention to health, and healed by a health industry that pays no attention to food - Wendell Berry
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01-04-2011, 11:33 PM
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#3
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Master Chef
Join Date: Sep 2010
Location: near Montreal, Quebec, Canada
Posts: 5,947
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I think it would work best with a thick, 10% (or more) butter fat yoghurt.
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May you live as long as you wish and love as long as you live.
Robert A. Heinlein
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01-05-2011, 05:23 AM
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#4
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Chef Extraordinaire
Join Date: Feb 2007
Location: NW PA
Posts: 12,079
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I see more and more TV chefs subbing yogurt for mayo on the healthy eating shows. I haven't tried it, but I've seen it done.
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01-05-2011, 10:15 AM
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#5
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Head Chef
Join Date: Jun 2007
Location: usa
Posts: 2,156
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I use Greek yogurt in place of sour cream all the time... tastes a little like a low fat sour cream. Is excellent in dishes like stroganoff, on tacos, etc!
It has a bit more "tang" then regular yogurt.
Haven't tried it in a cold salad dish yet, but will soon.
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01-05-2011, 10:58 AM
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#6
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Executive Chef
Join Date: Mar 2010
Location: south central coast/California
Posts: 2,954
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Quote:
Originally Posted by danpeikes
Can I use plain yogurt as sub for mayo in egg salad? I have to make it for someone that is allergic to citrus and many mayos have lemon juice.
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I use Greek yogurt in many things, but personally, I can't wrap my head around egg salad without mayo. If this person is that allergic to citrus, I think I'd make my own mayo with vinegar instead of lemon. It's really easy to make.
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Life is not measured by the number of breaths we take, but rather by the moments that take our breath away.
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01-05-2011, 11:32 AM
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#7
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Senior Cook
Join Date: Sep 2010
Location: Pennsylvania
Posts: 478
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I use it all the time in my chicken salad. I have used it in tuna and egg and it works great. I like to add a little bit of dill or parsley to my egg salad, and usually add a touch of mayo, but it can be omitted completely with not a whole lot of effect on taste.
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01-10-2011, 08:42 PM
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#8
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Assistant Cook
Join Date: Jan 2011
Posts: 13
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Yogurt is a great replacement for mayo. For a thicker version place yogurt in cheese cloth and place over a bowl with an elastic band over bowl to secure cheese cloth. Place in fridge, Let the water drip from it for about an hour or two. You'll have a great thick yogurt that is the same consistency as mayo, then spice it up a bit, salt, pepper, lemon juice and rind, dijon mustard, chipotle, well just about any thing....:)
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01-10-2011, 09:38 PM
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#9
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Master Chef
Join Date: Sep 2010
Location: near Montreal, Quebec, Canada
Posts: 5,947
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Quote:
Originally Posted by Kayelle
I use Greek yogurt in many things, but personally, I can't wrap my head around egg salad without mayo. If this person is that allergic to citrus, I think I'd make my own mayo with vinegar instead of lemon. It's really easy to make.
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It's a bit trickier now that we are supposed to worry about raw eggs. I have a Julia Child recipe for mayo where the eggs aren't raw, but I haven't gotten around to trying it.
__________________
May you live as long as you wish and love as long as you live.
Robert A. Heinlein
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01-11-2011, 01:02 PM
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#10
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Executive Chef
Join Date: Mar 2010
Location: south central coast/California
Posts: 2,954
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Quote:
Originally Posted by taxlady
It's a bit trickier now that we are supposed to worry about raw eggs. I have a Julia Child recipe for mayo where the eggs aren't raw, but I haven't gotten around to trying it.
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You are so right TL......I havn't made mayo since all the raw egg hoopla.
This article tells what to do, so I'll be doing what they said to the yolks.
I do my mayo in a processor like the kid in the video.
http://hubpages.com/hub/Safe_homemad...ade_mayonnaise
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