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Old 03-31-2008, 09:33 AM   #11
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Join Date: Oct 2007
Location: Southern California
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I've seen commercials touting the use of sea salt as if it was better for you, but sea salt and table salt have the same nutritional value. The real differences between sea salt and table salt are in their taste and texture, which is why sea salt is used more as a finishing salt.

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