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Old 05-07-2009, 11:45 PM   #1
Assistant Cook
Join Date: Mar 2009
Location: Bogota, Colombia
Posts: 11
English steak

hi guys i wanna share with you today this delicious recipe. Enjoy it

Usually we call for a steak a slice of beef grilled or sautéed in oil or butter in a skillet. The greatest pleasure of a steak is that their juices are sealed in a toasted crust. This is a light recipe and for 5 serves you need: </SPAN>

1 kg of beef (steaks, 2 cm thick at least)
3 tablespoons butter
500g watercress
500g potatoes
1 branch of parsley
¼ of a liter of milk
Salt and pepper to taste

Peel potatoes, wash and clean the watercress, removing tough stems, clean the parsley.

Bring water to boil in a pot and add 2 teaspoons of salt, then add watercress when start boiling, when the boiling begins again remove watercress and place them in a colander. Place cold water in a pot, add 2 teaspoons salt, incorporate potatoes and leave cook for 15 to 20 minutes.

Put a spoonful of warm butter in a separate pot, once hot add the watercress and set fire to a very gentle simmer and cover and cook for 10 minutes.

During this time cut the branch of parsley finely and mix with a tablespoon of butter.

Put the milk in a small saucepan until it boils, and in another pot put a liter of salt water. Remove the potatoes and mash them, add the boiled milk and a tablespoon of butter.

In the pot with boiling water, put the meat and let cook for 5 minutes. Shred the watercress and mix with the mashed potatoes, serve hot on a tray.

Remove the meat from the water, taking care not to prick because it can lose its blood and place it on another tray. Garnish with butter mixed with parsley and serve with mashed potatoes and watercress.

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Victoria Guzman
A Lover Of Good Food

camrodri is offline   Reply With Quote
Old 05-07-2009, 11:52 PM   #2
Head Chef
Join Date: Dec 2008
Posts: 2,300
I don't understand the "toasted crust" in this method.


Wyogal is offline   Reply With Quote
Old 05-08-2009, 01:07 AM   #3
Senior Cook
Join Date: Apr 2009
Location: Not where you live
Posts: 197
You can adapt the steak to a restaurant setting by broiling it and then toping it with a tablespoon of salted butter as soon as it comes out of broiler.
linicx is offline   Reply With Quote
Old 05-20-2009, 10:31 AM   #4
Assistant Cook
Join Date: Apr 2009
Location: Surrey, United Kingdom
Posts: 6
Sounds like you're boiling and not toasting? will try this as a method but very often steak can be quite tough especially english ;)
cheribakewells is offline   Reply With Quote


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