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Old 03-21-2005, 02:38 PM   #1
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Chicken with capers and sun dried tomato sauce

INGREDIENTS:
  • 1-1/2 lbs. boneless skinless chicken breast halves
  • 1 Tbs. unsalted butter
  • 3 Tbs. olive oil
  • 1/2 cup all purpose flour
  • 1 cup dry white wine or chicken stock
  • 3 Tbs. lemon juice
  • 1 Tbs. tomato paste
  • 1 Tbs. capers, rinsed and drained
  • 3/4 tsp. oregano, or 1 Tbs. fresh, chopped
  • 2 Tbs. sun dry tomatoes, minced
Place chicken breasts between two sheets of waxed paper and pound lightly with a mallet or other heavy flat object to flatten to 1/4 inch thickness. Melt butter in oil in a heavy nonstick skillet over medium high heat. Dredge chicken lightly in flour. Shake off excess. When oil is hot, sauté chicken 2 minutes per side or until done. Transfer to a platter and keep warm. Discard excess drippings. Add wine and lemon juice to skillet, stirring with a wooden spoon to deglaze. Simmer 3-4 minutes until reduced by 1/3. Stir in remaining ingredients. Mix thoroughly and serve over chicken.

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Old 03-21-2005, 06:12 PM   #2
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You're on a roll today Sarah. Both of these recipes look yummy. Thanks!
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Old 03-21-2005, 06:50 PM   #3
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Another one I have to try some day. Yummmmmers!
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Old 03-22-2005, 02:26 PM   #4
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yeah ,well sometimes i just feel like cooking and posting recipes....
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