Originally Posted by Merlot
Wouldn't hurt to stretch your Sternocleidomastoid Muscles, ventral side of neck which tends to hurt after a bout of coughing.
I can give you a stretch to do... if you are interested just let me know. Never roll your neck in a circle thats bad mkay!
I practiced the sport of Judo, and the martial art of Kuk Sul Won, both wonderful activities (though I liked the Judo more). I know a great number of stretching techniques. My sterno-mastoids (as we used to call them when I was taking physiology back in, um, you don't need to know that
), are strong enough to keep my head from hitting the ice, when I'm forced to perform a back fall, side fall, twisting fall, or front fall technique (and yes I've used both the front fall and backfall techniques this last winter season due to rediculously slippery conditions).
But thank you for the offer. Oh, and I know a couple of physical therapists.
Oh what the heck. I don't know everything. Send your stretches along and I'll see if they're something new. Thanks for the offer.
Seeeeeeya; Chief Longwind of the North