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Old 12-07-2006, 12:41 PM   #1
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Join Date: Oct 2006
Location: Volos, Greece
Posts: 3,467
Healthy Spicy Tofu with Chicken


300gm tofu
150gm minced chicken - skin removed
6 Chinese mushrooms - soaked and sliced
100gm green peas
3 cloves garlic - chopped
2 red chillies - pounded
1 cm piece ginger - chopped

1 tsp light soya sauce
2 tsp sugar
1 tsp Chinese wine
Pinch of salt
Dash of pepper
200ml chicken stock or water
2 tsp cornflour
1 tbsp oil

1. Cut tofu into 3 cm cubes. Place on serving dish. Steam for 3 minues.
2. Heat oil. Fry garlic, ginger and chillies till fragrant.
3. Add chicken, Chinese mushrooms and green peas.
4. Add seasoning, stock or water. Thicken with cornflour.
5. Pour mixture over tofu and serve hot.


The proof of the pudding is in the eating!
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Old 12-07-2006, 09:56 PM   #2
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Join Date: Apr 2004
Location: Somewhere, US
Posts: 15,716
This sounds good. Thanks for posting this.

Barbara L is offline   Reply With Quote


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