2cookis2havefun2
Assistant Cook
I sometimes like to eat hot wings but they don't have a lot of meat for the work.
I finally experimented and came up with a fast way to get the taste and leave out the bones.
I use chicken breasts cut up into 1 1/2 to 2 inch strips. I soak them in a mixture of melted lowfat margarine and texas pete hot sauce (you can also use barbeque sauce if prefered). I then just put them on the george foreman grill and make sure after 2 minutes to rebaste them with the sauce and finish cooking. The taste of hot wings without the bone waste. This will also work on the regular grill if you use fork perferated aluminum foil.
I hope you like this. Good luck.
I finally experimented and came up with a fast way to get the taste and leave out the bones.
I use chicken breasts cut up into 1 1/2 to 2 inch strips. I soak them in a mixture of melted lowfat margarine and texas pete hot sauce (you can also use barbeque sauce if prefered). I then just put them on the george foreman grill and make sure after 2 minutes to rebaste them with the sauce and finish cooking. The taste of hot wings without the bone waste. This will also work on the regular grill if you use fork perferated aluminum foil.
I hope you like this. Good luck.