ISO Chinese Chicken with Broccoli
- Thread starter debbie24
- Start date
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Do you mean stir fry?
Just substitute chicken for the beef and chicken stock or broth for the beef stock or broth:
INGREDIENTS:
Dissolve the cornstarch in the 2 Tbs water, then add rice wine and soy sauce,. Marinate the beef in this mixture for at least 1 hour.
In a wok or large skillet, stir fry the marinated beef in 2 Tbs sesame oil until just barely browned. Do not overcook. Remove the beef from the skillet and put aside. Wipe out the wok and return to heat. Add another 2 Tbs sesame oil and heat. Add the garlic, onion, oyster sauce, and ginger And allow to cook in oil for about 1 minute. Add the broccoli and stir fry for about 1 minute, then add the 1/3 cup broth, cover, and cook for 5 minutes. Combine the soy sauce, rice wine and cornstarch to make a sauce. Remove the cover, and add the almost cooked beef into the broccoli. Add the sauce, bring to a boil, then reduce heat and simmer until the sauce thickens and the beef and broccoli are fully cooked.
INGREDIENTS:
- 3/4 to 1 lb pkg beef for stir fry, or thinly sliced flank steak
- 1 Tbs Cornstarch
[*]1 Tbs Rice wine - 3 to 5 cloves garlic, chopped
- 1 bunch green onions or scallions, chopped
- 1 Lb Broccoli cut into florets
- 2 Tbs Oyster sauce
- 1 Tbs Soy sauce
- 2 Tbs Water
- 4 Tbs sesame oil
- 1 tsp grated ginger root
- 1/3 Cup beef stock or broth
- 1 tb Soy sauce
- 1 Tbs Rice wine
- 1 tb Cornstarch
Dissolve the cornstarch in the 2 Tbs water, then add rice wine and soy sauce,. Marinate the beef in this mixture for at least 1 hour.
In a wok or large skillet, stir fry the marinated beef in 2 Tbs sesame oil until just barely browned. Do not overcook. Remove the beef from the skillet and put aside. Wipe out the wok and return to heat. Add another 2 Tbs sesame oil and heat. Add the garlic, onion, oyster sauce, and ginger And allow to cook in oil for about 1 minute. Add the broccoli and stir fry for about 1 minute, then add the 1/3 cup broth, cover, and cook for 5 minutes. Combine the soy sauce, rice wine and cornstarch to make a sauce. Remove the cover, and add the almost cooked beef into the broccoli. Add the sauce, bring to a boil, then reduce heat and simmer until the sauce thickens and the beef and broccoli are fully cooked.
Last edited:
Lady DeWinters
Senior Cook
This is an interesting way to cook chicken. I use linguine for my dish.
- 1 packet of linguine
- 2 carrots (shredded)
- 1 lb chicken breasts fillet (halved)
- 3 cups broccoli (florets)
- 1/3 cup orange juice
- 1/4 cup soy sauce
- 2 tsp sesame oil
- 1/4 cup chilli sauce
- 2 clove garlic (minced)
- 4 scallions (sliced)
- 1/2 tsp ginger (ground)
- Cook linguine according to package instructions till al dente
- Drain, transfer to a large bowl and set aside
- In another bowl, add orange juice, soy sauce, chili sauce, oil, garlic and ginger
- Measure out 1/4 cup of the mixture and set aside
- Add remaining mixture, scallions and carrots to linguine and toss to coat
- In a large bowl, toss broccoli with 2 tbsp of reserved mixture
- Thread broccoli onto 8 skewers
- Brush remaining mixture over chicken
- Grill chicken on grill for 8 to 10 mins or till cooked
- Remove from grill, add broccoli adn grill for 5 mins
- Cut chicken into strips, transfer bowl with linguine
- Remove brocooli from skewers and transfer to bowl as well
- Toss well
- Serve warm at room temperature or chilled
