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Old 06-12-2008, 11:19 AM   #11
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here's one i've made often: Baked Brazillian Chicken - low carb, low fat
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Old 06-12-2008, 11:44 AM   #12
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A few years ago, I had a Sears microwave oven. In the cookbook, it had basic beef, basic pork and basic chicken mix. The gis was to make up the basic mixes in advance and then they had suggestions as to how to add things to that ang make a bunch of different meals.

I have tried in vain to find something like that. DW and I are short of time in the evening and something like that would be very helpful.

Sorry, this is not helping you. Unless you can stumble across that cookbook, or someone has a similar idea.
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Old 06-12-2008, 12:37 PM   #13
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Couple of ideas for healthy chicken:

1. chicken soup: chicken broth (if I don't have any already in the freezer, I like Wolfgang Puck brand in the red carton. It's very healthy) Boil the broth (I like to add curry seasoning & pepper at this point) with 3 boneless, skinless chicken breasts. Turn heat down to low till they're cooked. Add chopped up green onions, minced garlic, sliced carrots, chopped celery. Another good (and healthy!) addition is to put in some long grain brown rice that you've already cooked. This recipe freezes well too.

2. This is one of my "go to" recipes - I use it all the time:
Double Roast Chicken and more delicious recipes, smart cooking tips, and video demonstrations on marthastewart.com
To make it even healthier, halve the butter (I do it all the time and works fine) and omit the regular potatoes; make sure to keep those healthy sweet potatoes!
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Old 06-18-2008, 02:41 AM   #14
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CHICKEN GYROS WITH YOGURT-DILL SAUCE
http://www.epicurious.com/recipes/food/views/4596

CHICKEN SOUVLAKI SALAD (I added a little onion powder, garlic powder, and cumin powder to the marinade. Also, I preferred the chicken breasts left whole, rather than cut up and added to the salad, so I served them separately).
Chicken Souvlaki Salad Recipe - Poultry - MyRecipes.com

CASABLANCA CHICKEN
Casablanca Chicken Recipe | Recipezaar
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Old 06-18-2008, 06:32 AM   #15
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I have a good recipe of "Saucy chicken Casseroles"
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Old 07-22-2008, 01:10 PM   #16
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think this was posted before, one day, I'll be trying it
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Old 07-22-2008, 01:12 PM   #17
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Quote:
Originally Posted by merstar View Post
thanks for finding this, looks good
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Old 07-22-2008, 01:22 PM   #18
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boneless skinless chicken breasts cut up in quarters, put into a zipper bag with a jar of your favorite salsa then frozen. take out when needed, toss on a grill and char on grill, delicious and easy
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Old 07-22-2008, 02:12 PM   #19
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Roasted red peppers or sauteed mushrooms or scallions on the top add a bit of flavor.
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Old 07-22-2008, 03:29 PM   #20
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Check out Ellie Kreiegers recipes.
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