REC: Maple/Apple baked chicken
Prep; 4 minutes
4 bonelss skinless chicken breast halves
1/2 medium onion, sliced
1/2 cup maple syrup or honey
1/2cup zesty italian dressing
2 medium cooking apples, sliced
Preheat oven to 350 degrees.
In ovenproof skillet, spray with non-stick cooking spray. Heat on medium-high heat. Add chicken; cook 3 minutes on both sides or until lightly browned. Remove from heat.
Add onion to top of each chicken breast. place apples around the chicken. Mix syrup and dressing and pour onto chicken.
Bake 20-30 minutes or until chicken is cooked thoroughly.
Spoon syrup mixture in skillet over chicken just before serving.