First post. We're currently living in India and trying to figure out how to cook some of our favorites (where we can find ingredients), but still cook healthy. We're trying to lose some weight.
The question we have is about chicken wings. If the skin is taken off the wings and they are cooked in a pan (no oil), would that be considered healthy? We've been mixing in some wing sauce at the end for flavor.
I'm concerned that our new found favorite is not healthy.
Thoughts? Recommendations?
The question we have is about chicken wings. If the skin is taken off the wings and they are cooked in a pan (no oil), would that be considered healthy? We've been mixing in some wing sauce at the end for flavor.
I'm concerned that our new found favorite is not healthy.
Thoughts? Recommendations?