"Discover Cooking, Discuss Life."

Go Back   Discuss Cooking - Cooking Forums > Recipes & Ingredients > Chicken, Turkey & other Fowl
Click Here to Login
Thread Tools Display Modes
Old 01-28-2005, 12:44 PM   #1
Executive Chef
Raine's Avatar
Join Date: Jun 2004
Location: NC
Posts: 3,549
Sweet and Sour Roasted Chicken

Sweet and Sour Roasted Chicken


1 cup low-sodium soy sauce
1/2 cup honey
1/2 cup rice vinegar
3 Tbs. fresh ginger, minced
2 tsp. sesame oil
6 garlic cloves, minced
Four 10-oz. chicken breast halves, skin and bones intact
1 tsp. cornstarch, mixed with 1 tsp. cold water
1 cup fresh pineapple, diced in small chunks
2 green onions, chopped
2 tsp. sesame seeds, lightly toasted


Mix first 6 ingredients (soy sauce, honey, vinegar, ginger, sesame oil and garlic) in a small bowl to make the marinade. Place one-half of the marinade and the chicken breasts in a 1-gallon zipper-lock plastic bag. Reserve other half of marinade. Refrigerate for 3 to 6 hours, turning contents occasionally.

After chicken breasts have marinated, place in a lightly greased baking pan or dish, and place in a preheated 350-degree oven for 45 minutes. Baste every 10 minutes with marinade during cooking. After 45 minutes, place chicken under broiler for 5 minutes or until skin is golden brown. While chicken is cooking, add reserved marinade to a small saucepan over medium heat. Stir in cornstarch mixture, and heat until slightly thickened. Add in diced pineapple, and heat just until mixture is warm. To serve, place chicken breast on plate, and spoon sauce over. Top with green onions and sesame seeds.

Yield: 4 servings


Raine is offline   Reply With Quote
Old 01-28-2005, 07:53 PM   #2
Chef Extraordinaire
pdswife's Avatar
Join Date: Nov 2004
Location: Washington
Posts: 20,332
Send a message via AIM to pdswife Send a message via MSN to pdswife Send a message via Yahoo to pdswife
This sound like something I'll have to try soon.
Thanks for posting it for us!! :D
In three words I can sum up everything I've learned about life: it goes on. Robert Frost
pdswife is offline   Reply With Quote


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
La Choy sweet and sour sauce? thumpershere2 Sauces 4 08-03-2009 08:20 PM
Sweet n Sour sauce letscook International Cuisines and Ethnic Cookery 5 10-20-2004 09:14 PM
Chicken Kiev and Chicken Egg Rolls Chief Longwind Of The North Chicken, Turkey & other Fowl 0 09-05-2004 12:48 AM
Sweet & Sour Chicken kitchenelf Chicken, Turkey & other Fowl 0 11-02-2003 11:19 PM
Sweet & Sour Chicken with Vegetables (Low Cal) Becky Chicken, Turkey & other Fowl 0 05-02-2002 04:33 PM

» Discuss Cooking on Facebook

Copyright 2002- Social Knowledge, LLC All Rights Reserved.

All times are GMT -5. The time now is 05:29 AM.

Powered by vBulletin® Version 3.8.8 Beta 4
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.