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Certified Executive Chef
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Caribbean Catfish
Caribbean Catfish
Ingredients 4 Catfish fillets 2 cups Water 1/2 cup fresh Bread Crumbs 1/4 cup toasted Almonds, chopped 1/4 cup Green Pepper, chopped 4 Tbsp. fresh Lime Juice 4 Tbsp. Onion, chopped 2 Tbsp. Butter 1 Tbsp. Coriander OR Parsley, chopped 1 tsp. Red Pepper flakes 1/2 tsp. Salt 1/4 tsp. Oregano 2 cloves Garlic, crushed 1 Bay Leaf Lime Peel, thin strips for garnish Method Preheat oven to 400 degrees. Melt the butter in skillet, then add green pepper and 2 tablespoons onion. Saute until onion is transparent, then add almonds, bread crumbs, oregano, one tablespoon lime juice, coriander and salt. Cook until heated, mixing well. Spoon 1/4 of the mixture down center of each catfish fillet. Roll up and secure with toothpicks. In shallow baking pan, combine the remaining 2 tablespoons onion, the water, garlic, bay leaf, red pepper, and the remaining 3 tablespoons lime juice. Place the stuffed catfish in the pan and bake for about 30 minutes, basting occasionally until catfish flakes easily. Remove catfish to a serving platter. Garnish with strips of lime peel. Serves 4. |
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