¼ c mayonnaise
¼ c prepared brown mustard
½ c dry breadcrumbs
1/2 c shredded coconut
1 tsp sugar
1 tsp salt
½ tsp cayenne pepper
1 lb whitefish fillets
Preheat oven to 375. Lightly grease a medium baking dish.
In a small bowl, blend mayonnaise and brown mustard. In a medium bowl, mix dry breadcrumbs, shredded coconut, chopped mixed nuts, sugar, salt, and cayenne pepper.
Dip fish in the mayonnaise mixture, then in the brad crumb mixture. Arrange coated fish fillets in the prepared baking dish.
Bake 20 minutes in the preheated oven, until fish is easily flaked with a fork.
-A balanced diet is a cookie in each hand