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#1 | |
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Certified Executive Chef
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Crab Stuffed Flounder
I need to get some crab and flounder. This sounds good!
Crab Stuffed Flounder Makes: 6 servings 1 ½# flounder fillets 1 c crabmeat, drained, flaked and cartilage removed 1 T finely chopped green bell pepper ¼ t ground dry mustard ¼ t Worcestershire sauce ¼ t salt ground white pepper, to taste 3 crushed saltine crackers 1 egg white 6 T mayonnaise, in all ¼ c butter, melted 1 egg yolk ½ t paprika 1 T dried parsley Preheat oven to 400°F (200°C). Rinse the fillets and pat dry with paper towels. Combine crab meat, green pepper, mustard powder, Worcestershire sauce, salt, white pepper and the crushed saltines. Combine the egg white and 1 T of the mayonnaise. Stir this into the crab meat mixture. Brush the flounder fillets with melted butter. Place in a lightly greased, shallow baking dish. Spoon the crab mixture over the fillets and drizzle with any remaining butter. Bake the fillets at 400°F (200°C) for 15 minutes. While the fish is baking, lightly beat the egg yolk in a small bowl. Stir in the remaining mayonnaise. Remove fish from oven and spread this mixture over the stuffing; sprinkle with paprika and parsley. Increase oven temperature to 450°F and bake until golden and bubbly, about 6 minutes.
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Peace, Love, and Vegetable Rights! Eat Meat and Save the Plants! |
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#2 | |
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Certified Executive Chef
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I had crab stuffed grouper last night for dinner. It was great. I may try to make your recipe using grouper instead. I didn't make the dish (we ate out). What I really liked was that it was so satisfying without feeling stuffed myself. Thanks for posting it.
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Be an organ donor; give your heart to Jesus. Exercise daily; walk with the Lord. |
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#3 | |
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Certified Master Chef
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my Dad has made crabmeat-stuffed flounder and it is a nice dish.
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