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Old 06-11-2009, 08:40 AM   #1
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Frozen fish fillets in the oven/steam oven

I wondered what the correct method of cooking fish fillets in the oven was would you drizzle alittle of olive oil in a baking tray on top of the fish.

Also does a 10 minute steam seem about right for a cod fillet.



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Old 06-11-2009, 08:57 AM   #2
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No need for the olive oil on the fish fillets...just put on baking sheet at temp recommended on package.

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Old 06-11-2009, 08:58 AM   #3
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baking sheet so they dont stick correct .
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Old 06-11-2009, 09:09 AM   #4
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Baking sheet = parchment paper? If so, yes but probably not necessary. A little oil in the baking dish or pan then the fish.
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Old 06-11-2009, 09:11 AM   #5
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Has anyone found thawing method effects firmness/sogginess?
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