"Discover Cooking, Discuss Life."

Go Back   Discuss Cooking - Cooking Forums > Recipes & Ingredients > Fish & Seafood
Thread Tools Display Modes
Old 07-14-2005, 09:36 AM   #1
Master Chef
Constance's Avatar
Join Date: Oct 2004
Location: Southern Illiniois
Posts: 8,175
Greek Style Baked Cod

This recipe uses some of those zucchini you have coming on in your garden:

Greek Style Baked Cod

Olive oil
1 onion, peeled and chopped
1 clove garlic, peeled and crushed
1/4 pint (150ml) white wine
4 large tomatoes, skinned and chopped
8 oz (225g) courgettes, sliced (zucchini)
black olives - pitted and chopped (optional)
1 tbspn tomato puree
1 tspn marjoram
4 cod steaks

Oven Gas Mark 5, 375F or 190C

Heat some oil in a pan and fry the onion and garlic until softened.

Add the wine, tomatoes, courgettes, tomato puree (black olives if you're using them) and marjoram and simmer for about 15 minutes until the sauce is thickened.

Place the cod steaks in a buttered ovenproof dish and pour the sauce over.

Bake in the oven for about 30 minutes until the cod is cooked.


We get by with a little help from our friends
Constance is offline   Reply With Quote
Old 07-14-2005, 01:53 PM   #2
Traveling Welcome Wagon
Join Date: Apr 2004
Location: Somewhere, US
Posts: 15,919
I'm really picky about seafood, but this looks good. Thanks!


Barbara L is offline   Reply With Quote
Old 07-14-2005, 03:12 PM   #3
Sous Chef
Sandyj's Avatar
Join Date: Sep 2004
Location: Northern New Jersey
Posts: 579

Your recipe does look good. I have a very similar recipe from my Auntie Margie. Like your's, my aunt's recipe calls for a sauce to be made in which to bake the fish. Her sauce is made by saute-ing finely cut onions and garlic in a little butter. Add a tablespoon of flour, tablespoon of Worcestershire sauce, tsp. dried mustard, salt & pepper, thyme. Stir in sliced fresh mushrooms & diced tomatoes. For this particular recipe, fresh mushrooms and tomatoes give it a lighter taste somehow. Simmer for a bit and pour over the fish & bake for 30 min. In a pinch, I've done the dish in the microwave for about 8 minutes on high. I made this the first time after having it at Auntie Margie's home. I had never had the nerve to make a fish dish, but this was so good, I asked for the recipe. I imagine a person could vary the sauce all sorts of ways. We made this recipe with Hake, which I don't often see in New Jersey. I've made it here with Tilapia (sp?) and it's come out nicely. -Sandyj
Sandyj is offline   Reply With Quote
Old 07-14-2005, 05:28 PM   #4
Master Chef
Constance's Avatar
Join Date: Oct 2004
Location: Southern Illiniois
Posts: 8,175
That sounds good too, Sandy. You can't go wrong with onions, garlic and mushrooms.
Actually, tillapia is what I have thawed for tonight. We've never tried it before, but we like all kinds of fish, and it was on sale for $3.69 a lb.
We get by with a little help from our friends
Constance is offline   Reply With Quote


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

» Discuss Cooking on Facebook

Our Communities

Our communities encompass many different hobbies and interests, but each one is built on friendly, intelligent membership.

» More about our Communities

Automotive Communities

Our Automotive communities encompass many different makes and models. From U.S. domestics to European Saloons.

» More about our Automotive Communities

Marine Communities

Our Marine websites focus on Cruising and Sailing Vessels, including forums and the largest cruising Wiki project on the web today.

» More about our Marine Communities

Copyright 2002-2015 Social Knowledge, LLC All Rights Reserved.

All times are GMT -5. The time now is 10:43 PM.

Powered by vBulletin® Version 3.8.8 Beta 4
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.