I have a lovely new salmon recipe!
Baked salmon with tomatoes, onions and parsley
You will need:
An oven pan
A cutting board
Small bowl (or cup)
Two fresh, ripe and juicy tomatoes
One medium-sized onion
A head of parsley, finely chopped
Two tablespoons olive oil
Salt and pepper
I flavor everything according to taste, not measurements, so make sure to taste while cooking.
Preheat oven to 350. Wash the salmon well and place in a glass oven pan. (The disposable ones work, too).
PEEL and dice the tomatoes into medium sized chunks. I find the best way to peel a tomato is with a sharp knife, it takes some practice to do quickly.
Place the tomatoes on top of the salmon. Chop the onion into rings, then cut those rings in half. Place with tomatoes and salmon. Now get a small bowl (or cup)
and pour the olive oil inside. Add the vinegar, soy sauce, paprika, mustard, salt and pepper according to taste.
Cut the lemon in half and squeeze the juice out into the mix. Now add the parsley to the bowl, and pour on top of the salmon, tomatoes and onions in the pan. Stir CAREFULLY.
Place the pan in the oven and bake for about 40 minutes, until the salmon is flaky and the onions are soft.
I like to serve this with white rice, and pour the sauce on top.
I really like this recipe, it is healthy and delicious. The acidity of the tomatoes and the sweetness of the onions bring out the nice flavor of the salmon.