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Old 06-09-2011, 10:20 AM   #1
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Salmon with peppers

bumbled across some fresh sockeye in the market and it lept into my basket....

had half a green and half a red pepper looking for a home, along with a lonely leek. sliced&diced, salt pepper, touch of sesame oil, sauted until soft.

I suspect scallion/green onions would work as well - something with a little zing to it... the flavor combo is good!

salmon was salt/pepper/fresh lemon juice, sprtizing of olive oil.
pan seared skin down about 3 minutes, finished in a convection oven at 350'F for ten minutes.

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Old 06-09-2011, 10:35 AM   #2
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Looks good to me! Nice pic.
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Old 06-09-2011, 10:39 AM   #3
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It sounds good and healthy.
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Old 06-09-2011, 03:15 PM   #4
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Here's another delicious recipe using bell peppers:
BROILED SALMON WITH SWEET RED PEPPER SAUCE
Broiled Salmon With Sweet Red Pepper Sauce Recipe - Red.Food.com - 35572
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Salmon with peppers bumbled across some fresh sockeye in the market and it lept into my basket.... had half a green and half a red pepper looking for a home, along with a lonely leek. sliced&diced, salt pepper, touch of sesame oil, sauted until soft. I suspect scallion/green onions would work as well - something with a little zing to it... the flavor combo is good! salmon was salt/pepper/fresh lemon juice, sprtizing of olive oil. pan seared skin down about 3 minutes, finished in a convection oven at 350'F for ten minutes. 3 stars 1 reviews
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