"Discover Cooking, Discuss Life."

Go Back   Discuss Cooking - Cooking Forums > Recipes & Ingredients > Fish & Seafood
Reply
 
Thread Tools Display Modes
 
Old 12-09-2013, 06:28 PM   #1
Assistant Cook
 
Join Date: Dec 2013
Location: Harvard, IL
Posts: 1
School Market Day salmon

How long should I bake a salmon filet from Market Day?
Sorry for the ignorance, and thanks for suggestions!

__________________

__________________
GrandpaChurch is offline   Reply With Quote
Old 12-09-2013, 07:46 PM   #2
Chef Extraordinaire
 
Dawgluver's Avatar
Site Moderator
 
Join Date: Apr 2011
Posts: 24,114
Welcome to DC! I'm not a salmon person, but we have folks here who are.
__________________

__________________
She who dies with the most toys, wins.
Dawgluver is offline   Reply With Quote
Old 12-09-2013, 10:58 PM   #3
Executive Chef
 
Whiskadoodle's Avatar
 
Join Date: Nov 2011
Location: Twin Cities Mn
Posts: 2,954
Hi. Welcome.

Pre heat Oven 425F. 20-25 minutes or until salmon flakes easily with a fork. If fish is thicker than "avg", it might take a minute or two longer. Check at earliest time.
__________________
Whiskadoodle is offline   Reply With Quote
Old 12-10-2013, 12:33 AM   #4
Wine Guy
 
Steve Kroll's Avatar
 
Join Date: Mar 2011
Location: Twin Cities, Minnesota
Posts: 5,413
From the Market Day website:
For best results, thaw product overnight under refrigeration. Use within 5 days from time of thaw. Keep refrigerated at 38ºF or below.

For quick thaw, submerge product in its pouch under cool water for 20-30 minutes, or until product is thawed.

As a general rule, allow 10 minutes of cooking time per inch of thickness, measuring fish at its thickest part, or until salmon just flakes when tested with a fork. Salmon will continue to cook slightly once removed from the heat.

Bake:
For best results, thaw product overnight under refrigeration. Preheat oven to 400ºF. Remove salmon from pouch and place in baking dish. Bake at 400º F. Cooking times can vary by oven and will probably range from 15-20 minutes. It is not necessary to turn fish while baking.

To bake product from frozen, follow the above handling instructions and increase bake time to 28-32 minutes.

Grill:
For best results, thaw product overnight under refrigeration. Preheat grill on HIGH. Remove salmon from pouch and place on foil onto the grill. After 4 minutes, flip salmon over, and cook 4-6 minutes or until done. The 10 minute per inch rule should apply.

To grill product from frozen, follow the above handling instructions. Place fillet on foil on grill. After 8 minutes, flip salmon over, cook 10-14 minutes or until done.

Sauté:
For best results, thaw product overnight under refrigeration. Preheat a nonstick skillet on low heat. Remove salmon from pouch and place on hot skillet (drizzle any remaining marinade over top of salmon). Sauté 4 minutes, flip salmon over, cover pan, and cook for 7-9 minutes. Let stand for 2-3 minutes before serving.

Microwave:
For best results, thaw product overnight under refrigeration. Remove salmon from pouch and place on microwave safe baking dish. Cover with plastic wrap, venting at the corner and heat 2-3 minutes. Rotate dish half way through cooking time. Cooking times can vary by microwave. Let stand for 1-2 minutes before serving.

To microwave product from frozen, follow the above handling instructions and increase cook time to 3-4 minutes.

Broil:
For best results, thaw product overnight under refrigeration. Preheat broiler. Remove salmon from pouch and place on foil in the pan. Broil 4 inches from the heat for 7-10 minutes or until done.

Appliances vary – time and temperature may need adjustment
__________________
Steve Kroll is offline   Reply With Quote
Reply

Tags
salmon

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



» Discuss Cooking on Facebook

Our Communities

Our communities encompass many different hobbies and interests, but each one is built on friendly, intelligent membership.

» More about our Communities

Automotive Communities

Our Automotive communities encompass many different makes and models. From U.S. domestics to European Saloons.

» More about our Automotive Communities

Marine Communities

Our Marine websites focus on Cruising and Sailing Vessels, including forums and the largest cruising Wiki project on the web today.

» More about our Marine Communities


Copyright 2002- Social Knowledge, LLC All Rights Reserved.

All times are GMT -5. The time now is 05:54 AM.


Powered by vBulletin® Version 3.8.8 Beta 4
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.