I recently found an old copy of the book Diet for a Small Planet by Francis Moore Lappe buried in a bookcase. Tonight I made the following recipe from that book:
1/2 cup cashews
1/2 cup water
2 T. non-fat milk powder
1 t. lemon juice
2 T. whole wheat flour
2 T. grated coconut (optional)
Combine all ingredients in a blender and blend until smooth. If desired, add additional water to adjust consistency.
To use, heat and serve over veggies or grains. I served it over a mixture of chopped tomatoes, steamed broccoli and couscous. Delicious!