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Old 01-22-2013, 07:56 PM   #1
Assistant Cook
Join Date: Dec 2012
Posts: 18
Super healthy lacto/ovo veg burrito.

1. Puree Pink lentils/Sesame seeds/Cilantro/Hot salsa/Lemon or Lime juice
Puree the sesame seeds till no whole seeds remain. 1/3 sesame seeds to lentils

2. Sautee Mushrooms/Green onions/garlic/Soy sauce

3. And Low fat Ricotta cheese

About 1/3 of each wrapped in a Tortilla then lightly nuked. Season to taste.
Tortilla isn't necessary if you just want to eat it in a bowl.

All the ingredients without the cheese also make a complete protein if you use brown, Italian, or Crimini mushrooms for a Vegan meal. Corn also works.

grndzro is offline   Reply With Quote


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