Originally Posted by GilliAnne
I know you don't have coeliac disease. I imagine it's bad enough having an intolerance to gluten. Have you been given a list of what you can eat and what you can't eat?
What other diet are you following?
short answer, yes. I'd have to dig out all my paperwork, but the main ones are glutenfree and this anti-inflammatory diet by Dr. Weil. Dr. Weil's Anti-Inflammatory Food Pyramid - DrWeil.com
and just for quick viewing sake https://celiac.org/live-gluten-free/.../food-options/
I'm also to cut sugar, so fruits are to be limited with no oranges, and dairy. Fats? Well, I'm not supposed to eat potato chips. Deepfried stuff is common sense, but I've only ever had this occasionally anyway.
I was doing pretty well for a few months, but it was getting boring. As of today, I have gotten pretty lazy, except that I still have my "approved" breakfast everyday and I mostly eat ok foods, but I need more vegetables and I've become addicted to some gluten-free snacks, but not sugarfree or low sodium. bah! It's very difficult when the approved foods are far and few between or I don't know how to cook them or keep them fresh (veggies)!