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Old 04-21-2012, 04:08 PM   #11
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Quote:
Originally Posted by jawnn
ok I found one recepe that uses little oil Healthy Oatmeal Cookies - Whole Grain Gourmet but it is complex, how can I make it simple?
Seems pretty straightforward to me, what would you like to simplify?
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Old 04-21-2012, 04:37 PM   #12
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There are plenty of heart healthy cookie recipes out there, from the American Heart Association etc but I can't seem to find anything with all of your stipulations. I know the other members here would gladly help if they were able.
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Old 04-24-2012, 02:05 PM   #13
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Unhappy

Well I tryed mixing peanut butter with yogert, works good but too much fat.

2.5 c rolled oats added after the yogert blend
1 cup yogurt
half cup honey (almost too sweet) molasses is realy bad.
lemon juice
egg whites? or flax seed meal?

I may have to use oil in place of peanut butter....oh the fat!

then I will add every thing else, like sodium.
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Old 04-24-2012, 02:42 PM   #14
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Quote:
Originally Posted by jawnn View Post
Well I tryed mixing peanut butter with yogert, works good but too much fat.

2.5 c rolled oats added after the yogert blend
1 cup yogurt
half cup honey (almost too sweet) molasses is realy bad.
lemon juice
egg whites? or flax seed meal?

I may have to use oil in place of peanut butter....oh the fat!

then I will add every thing else, like sodium.
What about using powdered peanut butter? Much lower in fat than regular pb. That new powdered peanut butter?
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Old 04-26-2012, 01:22 PM   #15
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resistance is not usless

yes, I must stop resisting and be assimilated,
but no no noooooo, aaaaahhh!
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Old 05-01-2012, 03:03 PM   #16
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Exclamation I am Locutus! Resistance is usless!

Ok I will try this recepe' and be assimulated.

Banana coconut oatmeal cookies - too soft
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Old 05-21-2012, 03:29 PM   #17
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try this subterfuge:

1/2 c flax meal
2c rolled oats
2 ripe bananas
1c yogurt
maybe some almond meal

225 degrees
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