Originally Posted by Bolas De Fraile
My fav at home is a Welsh Rarebit.
Selkie mate I have just been allowed to eat 30 grms of cheese a day, your snack will be the first cheese I have eaten in 2 yrs.
Ps I love dates but the do have an unfortunate affect on me
what about you.
As matter of coincidence, I made Welsh Rarebit for a late breakfast two mornings ago. (Creamy cheddar cheese sauce spooned over toasted French bread.) It's not low calorie, but I compensated later that day by having a very light lunch of only vegetables.
As to the laxative effect of the dates, no, no problems with that. Either it's offset by the binding effect of the cheese, or that I only eat 4-5 of them at one time.
I'm glad you're doing better and able to eat more of what you like. Food is one of the very few pleasures I have left after dealing with all of these infernal medical issues, so I try not to let dietary restrictions get in my way.