Dancer in the kitchen: It sounds like spicy food is your cooking cuisine. There's nothing wrong with that. There are certain foods that I make that have some "kick" to them. When I make something that is naturally spicy, I serve it with things like crackers & cubed cheese, sour cream topping, and very bland vegetables & potatoes on the side. A glass of cold milk or a vanilla shake is also out there.
"I have not failed. I've just found 10,000 ways that won't work." --- Thomas Edison