Making Meat Most Tender?
I'm trying to get down to to make my beef, pork, and chicken the most tender. I always buy quality cuts. These meats im cooking are eaten with rice, and stir fry veggie sides, for the diet im on. Curious how to get it most tender.
You can bake it in the oven. Does cooking it in a slower temp for longer make it more tender?
You can cook it in a skillet with olive oil. Dont think these is best way
You can brown the meat in skillet, then transfer it to the oven. Once again, are lower temps better for tenderness?
You can brown the meat, then add liquid, cover, and simmer
Which way makes meat the most tender from a scientific perspective?