Here's my favorite:
Sophia’s Swiss Steak
1/2 cup sifted flour
3 teaspoons salt
1/2 teaspoon pepper
1 (2 pound) sirloin steak (1 1/2-inch thick)
3 tablespoons olive oil
1 Package of Lipton Onion soup mix
1 small can tomato sauce
2 cups of water
1. Mix flour, salt and pepper.
2. Pound into steak with tenderizer or potato masher. Brown in olive oil in heavy skillet.
3. Add Lipton Onion Soup mix to the 2 cups of water mix well and pour over steak along with tomato sauce.
4. Bake at 350 degrees for 2 hours.
We get by with a little help from our friends