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Old 06-02-2012, 04:31 AM   #1
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What is a quick and easy nutritional meal for sportsmen?

What is a quick and easy nutritional meal for sportsmen?


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Old 06-02-2012, 05:33 AM   #2
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Good Morning,

Of course depending on the sport, as some require alot more energy than others, to my knowledge: the fact is that most sportsmen and athletes consume alot of Pasta, and / or foods which burn Carbs.

I would believe a very balanced health oriented natural ingredients ...

A green salad to start, a wholewheat or semolina freshly made Pasta with fresh fish, and fruit for dessert ... Lots of " Gatorade " or Similar Beverage.

Could be wrong, as I have never prepared a meal for an athlete ...

I look forward to the knowledge on this subject.

Ciao, Have nice wkend.

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Old 06-02-2012, 08:07 AM   #3
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Originally Posted by craigross316 View Post
What is a quick and easy nutritional meal for sportsmen?
Are you talking about 'alone in the wilderness' type sports?
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