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Old 10-29-2008, 08:04 PM   #21
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Join Date: Dec 2007
Location: SoCal
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I was a total sucker and bought one of those pump up spray bottles for oil, like a Misto...it actually works like a charm. Spray baking pans, spray skinless chicken breasts to make cracked pepper stick before baking. And I know what's in the oil...oil!

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Old 10-30-2008, 08:23 AM   #22
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Just a word of caution about heating the pans. Do not spray over the open flame on the stove. My auntie did this and ended up in the hospital with 3rd degree burns on her arm.

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Old 10-30-2008, 08:28 AM   #23
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Do you mean the oil that comes in a can to spray on oven dishes and salads etc? No, I never heard of the heating the dish before adding food thing.


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