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Old 07-27-2011, 07:50 PM   #11
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Join Date: Oct 2004
Location: USA,Minnesota
Posts: 9,066
Originally Posted by Andy M. View Post
Frozen and canned spinach have been blanched so it's not the same as fresh. That's why you can get 10 ounces of canned or frozen spinach into a much smaller space than 10 ounces of fresh.

The blanching process causes some of the spinach cells to break down and release internal water, allowing collapse into a smaller space.

Not necessary. On the package I have it says freshly frozen.

You are what you eat.
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frozen, spinach

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