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Old 04-03-2008, 12:36 PM   #1
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Green beans with onions

1 tablespoon olive oil
1 pound fresh green beans
1/2 cup onions, large dice
3 cloves garlic sliced
1/2 cup red or yellow peppers
2 tablespoons soya sauce
1/2 cup beef broth ( I use sodium reduced)

heat oil, saute garlic ( don't let it turn brown)

Remove garlic from pan but leave the flavored oil

Add green beans, onions and peppers
cook 4 minutes

Add liquid and cook another 4 minutes or until beans are as soft or
as crisp as you like them.

Enjoy!

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Old 04-03-2008, 12:41 PM   #2
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Hey! Looks like I could make those to go with my twigs!
Thanks!
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Old 04-03-2008, 12:43 PM   #3
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They are pretty healthy.. I got the recipe from Weight Watchers.

I added the garlic and peppers to my version.

Hope you like them.
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Old 04-03-2008, 02:00 PM   #4
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Do you wind up with leftover diced onion on your plate? I usually thinly slice onion or shallot to "cling" to the beans.
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Old 04-03-2008, 03:12 PM   #5
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Looks wonderful, copy and paste here and thank you.

kadesma
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Old 04-03-2008, 03:48 PM   #6
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Quote:
Originally Posted by Jeekinz View Post
Do you wind up with leftover diced onion on your plate? I usually thinly slice onion or shallot to "cling" to the beans.
I cut the onion large enough that we could stab it easily with our forks.
Nope...there were no left over pieces.
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Old 04-03-2008, 03:48 PM   #7
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Quote:
Originally Posted by kadesma View Post
Looks wonderful, copy and paste here and thank you.

kadesma

ohhhh, hope you like it!!!!
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Old 04-03-2008, 03:59 PM   #8
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Quote:
Originally Posted by pdswife View Post
They are pretty healthy.. I got the recipe from Weight Watchers.

I added the garlic and peppers to my version.

Hope you like them.

Yummy! Thought I might cheat and add bacon to mine .....
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Old 04-03-2008, 04:08 PM   #9
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Bacon would make it even better!!!
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Old 04-03-2008, 04:14 PM   #10
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ohhhhh did we really have to say bacon?!?!?!
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