Start with large portabella mushrooms, oiled and salted....
Lay a slice of Havarti and Swiss cheese in each cap.
Combine cooked tri colored rice with squeezed dry cooked chopped spinach, seasoned well with the juice of a fresh lemon, and salt/pepper. Mound on top of cheese.
Lay raw shrimp on top of rice mixture.
Mix one cup of Panko bread crumbs with some chopped parsley and 4 Tbs. of melted butter. Carefully mound on top of shrimp, and sprinkle with paprika.
Bake at 350 degrees for 25-30 minutes.
Dinner is served!!