"Discover Cooking, Discuss Life."

Go Back   Discuss Cooking - Cooking Forums > Recipes & Ingredients > Vegetables
Reply
 
Thread Tools Display Modes
 
Old 07-18-2007, 02:36 PM   #1
Assistant Cook
 
soapgirl's Avatar
 
Join Date: Jul 2007
Location: Wisconsin
Posts: 18
Vegetarian savory stew recipe, easy

I'm new to the site and thought I would share a vegetarian recipe that is easy to make in the slow-cooker and delicious.

1/2 cup diced onions
1/2 cup diced celery
1 cup of baby carrots or coin sliced carrots
1 large potato, diced with skin on
1/2 cup frozen mixed veggies
1 can of garbanzo beans (I use organic valley), drained

Put all of this into the crockpot and sprinkle with parsley and italian seasoning:

Next, in a small saucepan, take 1 package beef stew seasoning (look in the health food store for a brand with no beef stock). Mix the seasoning packet with 1/2 cup of water and stir until it is dissolved. Make a flour/butter roux and add to the seasoning mix in the saucepan until it is a gravylike consistency.

Add you sauce to the crockpot and stir. Cook on LOW for six hours.

Delicious over homestyle mashed potatoes, rice, or buttermilk buscuits. use as a filling for homemade veggie pot pies.

Enjoy!

__________________
soapgirl is offline   Reply With Quote
Reply

Tags
None

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



» Discuss Cooking on Facebook

Our Communities

Our communities encompass many different hobbies and interests, but each one is built on friendly, intelligent membership.

» More about our Communities

Automotive Communities

Our Automotive communities encompass many different makes and models. From U.S. domestics to European Saloons.

» More about our Automotive Communities

Marine Communities

Our Marine websites focus on Cruising and Sailing Vessels, including forums and the largest cruising Wiki project on the web today.

» More about our Marine Communities


Copyright 2002- Social Knowledge, LLC All Rights Reserved.

All times are GMT -5. The time now is 07:51 PM.


Powered by vBulletin® Version 3.8.8 Beta 4
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.