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Old 03-18-2005, 11:51 AM   #1
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Join Date: Oct 2004
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Brown Rice and Mushroom Timbales

2 tablespoons butter or margarine
1 cup sliced carrots
2 cups sliced fresh mushrooms
3/4 cup sliced green onions
2 cups cooked brown rice
2/3 cup chopped pecans
1/2 cup chopped fresh parsley
1 cup (4 ounces) shredded sharp Cheddar cheese
1-1/3 cups low fat milk
3 eggs, beaten
1 teaspoon Worcestershire sauce
Salt and black pepper to taste
Nonstick cooking spray
Cooked chicken (optional)

Melt butter in large skillet over medium-high heat until hot. Add carrots; cook and stir 3 minutes. Add mushrooms and onions; cook and stir 2 minutes more. Combine rice, pecans, parsley and vegetables in large bowl.

Combine cheese, milk, eggs, Worcestershire, salt and pepper in small bowl; stir into rice mixture. Divide mixture evenly into 6 ovenproof molds, custard cups or large muffin tins coated with cooking spray. Bake at 350F 25 to 30 minutes or until set. Serve with chicken.

Variation Mixture may be baked in greased 3-quart baking dish and cut into squares.


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Old 03-18-2005, 12:45 PM   #2
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Sounds like a perfect side dish.

In three words I can sum up everything I've learned about life: it goes on. Robert Frost
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Old 03-18-2005, 01:06 PM   #3
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Thanks pd :)

Oops, meant to mention to invert the timbales onto the plate, but I know you knew that. I'd wait till it cooled down a bit first. Like a new side to perk up the same old same old.
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