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Old 08-13-2008, 10:15 AM   #1
Treklady's Avatar
Join Date: Jan 2007
Location: Hurricane Central
Posts: 96
Wheat Berries

I have been grinding my own wheat my wheat berries, but I have just discovered that you can soak them, cook them and Viola, you have an edible grain.

But I cannot seem to find a lot of recipes out there. Does anyone have any to share, or even direct me to a site that has some to offer. Any help is greatly appreciated. Thanks!


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Old 08-22-2008, 08:54 AM   #2
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Join Date: Aug 2004
Location: USA, Oklahoma
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Well, I don't have any specific recipes, but, what you are talking about is known as gruel, or possibly porridge. It's a breakfast dish. Treat is like oatmeal, add some milk/half-and-half/cream, sugar/brown sugar/honey, and anything else you like, such as a little cinnamon, some raisins, fresh fruit, etc.

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Old 08-22-2008, 10:36 AM   #3
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Join Date: Oct 2004
Location: Southern Illiniois
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Here's one that looks tasty:


If you will google "wheat berry recipes" you'll find all kinds.
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