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Old 02-18-2010, 08:05 PM   #1
Assistant Cook
Join Date: Jan 2010
Posts: 17
Qi improvement ingredients?

The top 5 Chinese Herbal Soup ingredient for Qi improvement are:

1. Wild Ginseng
Ginseng is beneficial to all internal organs, it stimulates physical vigor, soothes temperament, promotes general well-being and longevity.

2. American Wild Ginseng
Stimulates energy and nourishes the lungs and spleen. It is beneficial to those who suffer from mental and heart weakness, cough, fatigue and menopause.

3. Codnopsis Pilosulae Radix
Reinforce Qi, invigorates and improves blood circulation. It is also effective in the treatment of fatigue and pale complexion.

4. Chinese Yam
Tastes sweet and is neutral in nature. It nourishes the lungs and kidneys, strengthens the spleen, stop diarrhea, improves vitality and restores Qi.

5. Walnut
Walnut improves Qi and regulates blood circulation. It is also known as "longevity fruit".

Elaine.T Loves Cooking on Chinese Herbal Recipes.
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