Chicken Quiche

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robynhood

Assistant Cook
Joined
Apr 25, 2006
Messages
15
This is easy and tasty

Chicken quiche

Spray dish with pure & simple [oil spray]
Bottom layer - sliced in rounds (already partially steamed) sweet potato
Next layer – finely broken up cooked BBQ chicken – 1 – 2 cups depending on dish size & preference
Top layer - combine 6 eggs, ½ cup cream, 1 cup milk, 1 ½ cups grated tasty cheese, 1 tbsp parmesan cheese, ¼ cup flour, 1 clove finely chopped garlic, sprinkle of black pepper & 2 – 4 spring onions (all of it – white & green bit). Combine & pour over top

Bake in 190 degrees for 30 – 45 mins (or until golden)
 
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