Eggs every Morning?

[GhettoRacingKid]

I have eggs jsut abotu every morning. but im also a special diet and ots about the only thing that has the protein i need in it. and I eat good the rest of the day

 

[Anau]

Eggs are supposed to be a good source of omega-3's. Not as good as fish though.

 

[Burnt_Toast]

wow a simply post starts a flame war. Man cant we all get along?

 

[LPBeier]

Let's turn the flame down a little and fry some bacon and eggs over it!

Have you at least gotten some good information out of it B_T?

 

[jpmcgrew]

I eat eggs when I get craving which is not to often. I think eggs got a bad rap but they are not as bad as people think. Compared to all the other garbage we eat the egg is not the bad guy.

 

[BrazenAmateur]

My wife has a fried (in PAM, not butter) egg white on wheat toast almost every morning with a few grapes or other fruit.

I could eat my weight in poached or softboiled eggs every day, but that would kill my cholesterol.

 

[Mama]

Eggs have gotten a bum wrap: Cracking the Egg Myths

 

[BreezyCooking]

I'm - as always - with the "all things in moderation" crowd. Even when I raised my own hens for many years we never ate eggs every single day. Several times a week, yes. Every day, no.

 

[Aria]

Eggs are fine...everyday...NO

I agree with all. If you can handle it....go for it. Everyone has different systems. We do NOT do eggs every day.

I do a bowl of oatmeal ....with cinnamon, flax meal, ground almonds, yogurt, and home made maple syrup every day. DELICIOUS and filling.

We usually do EGGS Saturday and Sundays. Husband likes bacon. I do NOT eat bacon. Your body. Your health. Your tastes. You make the final decision. We all have choices.

 

[CharlieD]

My kids' doctor said two eggs per week!

 

[blissful]

I don't know the answers, but, here is the news.
Crack Wise - MSN Health & Fitness - Cholesterol

 

[eva6206213]

i eat eggs everyday!
is good~