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Old 07-25-2008, 06:00 PM   #1
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Eggs every Morning?

is it it ok to eat eggs every morning?
if not is it ok to eat those egs like the Egg beater Brand eery morning?

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Old 07-25-2008, 06:20 PM   #2
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I know my hubby eats eggs several days a week for breakfast but he doesn't always fry them - sometimes poached, boiled or baked. I don't know how good it is for him, but he is pretty healthy.
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Old 07-25-2008, 06:47 PM   #3
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I would think eating egg whites everyday is healthy but with the yokes the cholesterol would add up
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Old 07-25-2008, 07:03 PM   #4
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I don't know about everyday for breakfast. I would alternate with dinner acouple of times a week. Ha!

No, seriously, I don't know about every day.
I would eat them everyday if someone were to cook them for me. Love em. Poached are best!
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Old 07-25-2008, 07:50 PM   #5
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Kiinda, sorta, depends on your personal health...If you have hypertension, high cholestrol, or other health issues...maybe you should limit your intake to 2-3 per week. If you are other wise a young, active, healthy individual, then maybe eat more....until you do get hypertension, high cholestrol, etc!!
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Old 07-25-2008, 09:30 PM   #6
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If you have a cholesterol problem, eating eggs every morning is not recommended. But if your numbers are good, then eggs are a good source of protein and very economical.
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Old 07-25-2008, 09:42 PM   #7
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Kiinda, sorta, depends on your personal health
UB took the words out of my mouth! But, now I've heard eggs are good for you. I'm thinking, all things in moderation. As for the egg beaters, I'd rather have less eggs, but a real one. But, that's just me.
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Old 07-25-2008, 10:03 PM   #8
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i love eggs almost cooked anyway . not everyday but three-four times a week.

calorie wise they are a bargain. the incredible edible egg.

babe
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Old 07-26-2008, 10:42 AM   #9
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I've been making quiche on Sundays to have for breakfast all week. There's about 1.5 eggs per serving, along with cooked chicken, roasted red peppers, sauteed onions and Parmesan cheese. Then I have fruit along with it - some combo of banana, cantaloupe and/or strawberries.
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Old 07-26-2008, 11:59 AM   #10
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Sounds like a really healthy and tasty breakfast to me GG!!! I think eggs are like anything...as long as you keep it in perspective with everything else you eat, and your healtlh, its okay.
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